In a social media world, shouldn’t communication be easier? Ena and SunAh reflect on their relationships with family and friends and ask “why is it so hard to keep in touch?”

Listen to “Keeping in touch” on Spreaker.

Staying connected with family and friends isn’t just about being in the loop, there are other health and psychological benefits as well:

“The Importance of Staying Connected with Friends and Family”

by Alexander Spradlin, Psychology Today

“Keeping in Touch with Family can Keep you Healthy”

by John Donovon, WebMD